As a society we are spending increasing amounts of time sitting down - be it in cars or at our desks - and this is putting our physical fitness at risk. And while not everyone might be able to join a gym, it is still possible to incorporate some physical activity throughout our day simply by walking or climbing stairs. For this purpose, a pedometer can be an invaluable tool: this small, portable device will count each step a person takes by detecting movement, measuring your physical activity levels throughout the day. Pedometers are reliable, discreet, affordable and can be a powerful motivational tool. The perfect example is the Omron Walking Style IV Step Counter Pedometer - 3D Sensor: with its belt strap and clip you can wear it at the waist, but thanks to Omron’s advanced tri-axis technology this pedometer will retain accuracy of step count also when stowed away in pockets, bags or purses. The Omron Walking Style Step Counter Pedometer will track your steps, aerobic steps, distance and calories and keep you motivated to stay fit and outperform yourself every day.
Order your pedometer today from InHealth.ie and begin tracking your activity for a healthier you!