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We get it: those final few weeks of pregnancy can sometimes feel like an eternity. But look on the bright side: you will soon be meeting your baby! So how about using this time to prepare and have your hospital bag packed and ready to go? The ideal time to start is between Week 32 and Week 35 (at the latest). To help you plan, we have picked our Hospital Bag Essentials that no mother should ever be without! Make sure they’re checked off your list: being prepared will also help you feel a …

Pregnancy is a thrilling and fascinating journey, but also a time of huge changes for both body and mind. Here at InHealth.ie we are committed to doing what we can to help you along during these important nine months (and beyond!), providing you with tried and tested, clever products that will make you relaxed, comfortable and confident as you move into this new and most rewarding stage of your life. Here are 10 classic customer favourites!1. Dreamgenii Pregnancy Pillow – an award-win …

Experienced in about 1 out of 300 pregnancies, Symphysis Pubis Dysfunction (SPD) is a fairly common condition, with some experts raising that figure to 25 percent of all pregnant women.What is SPD? To prepare for delivery and giving birth, the body produces a hormone called Relaxin to soften the ligaments in the Symphysis Pubis, the joint which connects the two halves of the pelvis. If the ligaments become too relaxed and stretchy too soon before birth, the pelvic joint can become unstabl …

As a new mother, starting on your breastfeeding journey can be both exciting and daunting. It’s a new experience, but one that you know will bring important benefits to both you and baby. Here at InHealth.ie we are always listening to the needs of new mothers, sourcing the best products on the market to support them during this important time in their life. Here we’d like to share our Top 10 Breastfeeding Products: tried, tested and loved by mothers, you can rely on them to ensure breastfe …

You should not wait until your little one is ready to crawl (around 6 to 10 months) to start thinking about Baby Safety: it is best to start to Baby proof your home as soon as possible, as this process that can take some time. We recommend to get started approximately three months before your due date, to spot any potentially hazardous areas in your home. This is the time to install stair gates, windows and door locks, fire guards and cabinet locks. As baby approaches crawling age, it w …