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Congratulations! You’ve recently discovered your pregnant and the longed for journey has begun. As the reality of expecting sinks in and between the stress of planning, hormonal fluctuations that have you flustered and forgetful and the continuous flow of information and advice as to the ‘do’s’ and ‘don’ts’, you’re beginning to worry. Pregnancy is jam packed with surprises, it can raise fears and a case of the ‘what if’s’, so irrational it’s hard to know what’s real and what’s rumour. So w …

If you’ve chosen to breastfeed you’ve decided that breast milk is best for baby and know that the benefits of breastfeeding extend well beyond basic nutrition. With breast milk bursting with all the vitamins and nutrients your baby will require in the first six months of life, nature’s nutritious gift is also power-packed with disease-fighting substances protecting your newborn baby from illness, allergy, infection and respiratory illness. With all of this in mind, we’ve compiled the m …

The Online Natural Fertility Programme is run by embryologist Dr Claire Moran and is designed give you the right tools to conceive.It can take up to 12 months to get pregnant even if you are young and healthy. Why wait that long? Get the right advice today and you will maximize your chances of pregnancy immediately. Claire is passionate about helping couples and individuals achieve their dream of becoming parents in the most natural way possible.What the Online Natural Fertility Program Of …

You can take a temperature using the mouth (oral), anus (rectal), armpit (axillary), forehead (temporal) or ear (tympanic). But the temperature readings vary depending on which one you use, and you need an accurate body temperature to determine if a fever is present. Medical research hasn’t determined an exact correlation between oral, rectal, ear, armpit, and forehead temperature measurements. Generally, the correlation of temperature results are as follows: The average norm …

How well did you sleep throughout your pregnancy? Do you find yourself struggling to sleep now? Well according to research undertaken by the award winning Dreamgenii Ltd in 2013 you’re not alone, as up to 96% of all women surveyed experienced sleep related issues throughout their pregnancies. This resulted in two-thirds of all women resorting to a specially designed pregnancy pillow to help them sleep. And so the innovative support and comfort of the Dreamgenii Pregnancy Pillow was born …