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You may be wondering how to improve your gut health. Here at InHealth.ie, we've compiled a list of our top tips to help you get started. But firstly, what exactly is gut health, anyway?What is Gut Health?Gut health is essentially defined by the health of your entire digestive system, which is responsible for breaking down our food into essential nutrients. Our gut microbiome refers to the countless bacteria and microorganisms in our digestive system. Every person will have their own unique micr …