- Perfect for Pregnancy & during labour
- The Pump uses a double action system which pumps on both the up and down stroke, halving inflation time.
- The manual describes exercises, movement and breathing techniques; and relaxation routines featuring the Birthing Ball.
- The manual details exercises for each trimester of pregnancy including the early stages of labour. For each exercise there are easy to follow step-by-step instructions and clear illustrations.
- Can be used post pregnancy as an exercise ball
- Available in 2 sizes
- The ball needs to be inflated fully in order for it to reach its full size
- Depending on the room temperature, the ball may need to be inflated over a few days whilst the rubber warms up and stretches to get to full size
Which Birthing Ball is right for me?
- The 55cm ball is suitable for women 5’5” and under
- The 65cm ball is suitable for women 5’6” and above
- 1 x Gymnic Classic plus 65cm or Gymnic 55cm (colour may vary)
- 1 x Gymnic Pump for Birthing Ball
- 1 x Pregnancy Gymnastics Manual
Great bundle, I found the exercise book very useful
Shipping and Returns
- Delivery Cost €4.99 (Per Order) - Ireland
- Discreet Packaging
- SMS and Email Alerts
- Order before 2pm for same day dispatch
- 98% of all orders are delivered next day
Your order will leave our warehouse in Bray, Co Wicklow and be delivered the next working day. You will receive SMS & email tracking updates from An Post and someone will need to sign for the parcel on delivery.