The Softgym Over is a soft, light and resistant ball, which allows a wide range of activities from muscle strengthening to low-impact training. Thanks to its considerable elasticity and resistance, this is an ideal tool for several isometric exercises. Softgym Over promotes concentration, control, relaxation, coordination and breathing.
Features :
- Suitable for activities with prenatal, postpartum and elderly people
- You can inflate it easily by mouth to the required hardness/softness.
- Easy to deflate and take it with you everywhere
- Made from Soft PVC foam Max Weight Load: 80 kg
- Size: 23 cms Comes with an Exercise Guide leaflet
Frequently Asked Questions
What exercises can I perform with the Wellfit Softgym Over Ball?
The Wellfit Softgym Over Ball is versatile, allowing for a range of exercises including muscle strengthening, low-impact training, and isometric exercises. It's particularly effective for Pilates, prenatal and postpartum classes, and activities with elderly individuals. The ball promotes concentration, control, relaxation, coordination, and breathing.
How do I inflate and deflate the Softgym Over Ball?
The Softgym Over Ball can be easily inflated by mouth using the included straw to achieve the desired firmness. To deflate, simply remove the plug and gently press the ball to release the air. Its foldable design makes it convenient to carry and store.
What is the maximum weight capacity of the Softgym Over Ball?
The recommended maximum weight for the Softgym Over Ball is 80 kg (180 lbs), with a tested load capacity of up to 100 kg (220 lbs).
Is the Softgym Over Ball suitable for individuals with latex allergies?
Yes, the Softgym Over Ball is made from latex-free PVC, making it safe for individuals with latex allergies.
What are the dimensions and color options for the Softgym Over Ball?
The Softgym Over Ball has a diameter of 23 cm (9 inches) and is available in red, yellow, and blue colors.
Does the Softgym Over Ball come with an exercise guide?
Yes, the Softgym Over Ball includes an exercise brochure with exemplifying exercises to help you get started.
Is the Softgym Over Ball suitable for water exercises?
Yes, the Softgym Over Ball is suitable for water gymnastics and various water games, providing versatility in both dry and aquatic environments.
What is the difference between the Over Ball and the Softgym Over Ball?
The Over Ball and Softgym Over Ball are identical in design but differ in accessories and packaging. The Over Ball (Toys) comes with a long plug and is supplied in a printed retail box, while the Softgym Over (Fitness – Wellfit) has a short plug, making it ideal for exercising, and is supplied in a polybag with an exercise brochure.
