The pelvic floor has an important role to play. It needs to be tightened with special postnatal exercises, so that it can continue to perform its important function in the body. With the NUK Pelvic Floor Trainer, women can easily do these muscle exercises without any great effort.
Features
- Effective with the NUK Pelvic Floor Trainer mothers can actively strengthen their pelvic floor - even just a few weeks after giving birth.
- Discreet whether out and about or at home, the discreet trainer can be used during nearly every activity. Physical activity makes the ball inside the product reverberate and stimulate the muscles.
- Comfortable the silky, smooth surface and tampon-like shape make it easy to insert and give a comfortable feel, while an elastic string ensures that the Pelvic Floor Trainer can be simply and safely removed after use. It is made of body-friendly TPE and is easy to clean.
- Midwives see the NUK Pelvic Floor Trainer as a useful addition to postnatal exercises and recommend it to the mothers they see. After a practice test of several weeks, 85% of the midwives questioned gave the NUK Pelvic Floor Trainer a rating of either “good” or “very good”.
Note: Device Does No Contain Batteries - There is a light ball which reverberates with every movement in order to strengthen the pelvic floor muscles.
In the Blog:
Read: Top Tips To Keep Your Bladder Healthy
Read: How To Strengthen Your Pelvic Floor After Birth!
Frequently Asked Questions
What is the NUK Pelvic Floor Trainer, and how does it work?
The NUK Pelvic Floor Trainer is a device designed to help women strengthen their pelvic floor muscles, particularly after childbirth. It features a smooth, tampon-like shape for comfortable insertion and contains a light ball that reverberates with movement, stimulating the pelvic floor muscles during daily activities. This design allows for discreet and effective muscle training without requiring dedicated exercise time.
Why is strengthening the pelvic floor important after childbirth?
Postpartum, the pelvic floor muscles can become weakened due to the strain of pregnancy and delivery. Strengthening these muscles is crucial as they support pelvic organs, aid in bladder and bowel control, and contribute to sexual function. Engaging in pelvic floor exercises can help prevent issues such as urinary incontinence, pelvic organ prolapse, and pelvic pain.
How soon after giving birth can I start using the NUK Pelvic Floor Trainer?
It's generally recommended to begin pelvic floor exercises a few weeks after childbirth, once any discomfort has subsided and with the approval of your healthcare provider. The NUK Pelvic Floor Trainer is designed for use during this period to assist in the effective strengthening of pelvic floor muscles.
Is the NUK Pelvic Floor Trainer comfortable and safe to use?
Yes, the NUK Pelvic Floor Trainer is crafted with a silky, smooth surface and a tampon-like shape to ensure easy insertion and a comfortable experience. It is made from body-friendly TPE (thermoplastic elastomer) and includes an elastic string for safe and simple removal. Additionally, it is easy to clean, promoting hygienic use.
Can I use the NUK Pelvic Floor Trainer during daily activities?
Absolutely. The NUK Pelvic Floor Trainer is designed for discreet use, allowing you to wear it during most daily activities, whether at home or on the go. Physical movement causes the internal ball to reverberate, stimulating and strengthening the pelvic floor muscles without interrupting your routine.
What do healthcare professionals say about the NUK Pelvic Floor Trainer?
Midwives have recognized the NUK Pelvic Floor Trainer as a beneficial addition to postnatal exercises. In a practice test conducted over several weeks, 85% of the midwives surveyed rated the trainer as either “good” or “very good,” indicating strong professional endorsement.
Does the NUK Pelvic Floor Trainer require batteries or electrical components?
No, the NUK Pelvic Floor Trainer does not contain batteries or electrical components. It utilizes a light internal ball that moves with your body's movements, creating natural reverberations to stimulate the pelvic floor muscles effectively.
How do I clean and maintain the NUK Pelvic Floor Trainer?
The NUK Pelvic Floor Trainer is made from body-friendly TPE, which is easy to clean. After each use, wash the trainer with warm water and mild soap, then rinse thoroughly. Ensure it is completely dry before storing it in a clean, dry place. Regular cleaning maintains hygiene and prolongs the device's lifespan.
Are there any contraindications for using the NUK Pelvic Floor Trainer?
While the NUK Pelvic Floor Trainer is suitable for many women, it's important to consult with your healthcare provider before beginning any new exercise regimen, especially if you have a history of pelvic pain, infections, or other medical conditions. Your provider can offer personalized advice based on your health history.
Where can I purchase the NUK Pelvic Floor Trainer?
The NUK Pelvic Floor Trainer is available at various retailers, both online and in physical stores. You can check with local pharmacies, maternity stores, or reputable online marketplaces to find this product. Ensure you purchase from authorized sellers to guarantee authenticity and quality.
