What is CLA?
CLA (Conjugated Linoleic Acid) is a naturally occurring polyunsaturated fatty acid with several important functions. In the body, CLA is converted into eicosanoids, which are some hormone-like substances that regulate the relative amounts of muscle and fat, enabling the body to alter composition by reducing fat levels while maintaining or increasing muscle mass.
Why you should take CLA Booster Pharma Nord?
CLA Pharma Nord may help to maintain an optimum balance between lean muscle tissue and body fat. CLA may also help to maintain a healthy cardiovascular system and a healthy immune system. CLA Booster Pharma Nord contains green tea extract (GTE) with a high content of polyphenols, namely EGCG (Epigallocatechin gallate), which are believed to be responsible for most of green tea's positive effects, including increased levels of energy expenditure.
Avoids the "yo-yo effect
The weight loss and subsequent weight gain followed by new attempts to lose weight cause your weight to bounce up and down like a yo-yo, hence the term "yo-yo effect”. A CLA supplement can help you avoid that. CLA helps your body shrink its fat cells at the same time as increasing lean muscle mass. Scientific studies have shown that people who take CLA retain muscle mass much more easily and lose more fat, instead. With more muscle mass they are far less likely to gain weight once they return to normal eating habits.
Combine it with exercise
It is important to combine CLA supplementation with regular exercise, since the fat reducing/muscle building properties of CLA are a result of a combined effort. Scientific studies clearly show that regular use of CLA helps to reduce body fat, but with exercise the process is optimised.
Recommended daily intake: 2 capsules 3 times per day, preferably with food and a big glass of water. In case of doubts consult your physician or pharmacist.