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Zita West has landed at InHealth.ie!If you’re a woman couple in Ireland looking for guidance you can rely on on your journey to parenthood, we’ve got great news!You may have already heard of Zita West. With over two decades of experience in helping couples on their fertility and parenthood journeys, it’s not surprising that Zita West has become a household name across the globe. Zita West presents a wide range of supports to help you through during the process of getting pregnant and beyond …

Moving back home from the hospital, you are likely to be completely absorbed by the needs of your newborn baby. However, don’t forget to give some care and attention to yourself as well: after all, no one can drink from an empty well! While it’s great to have someone (ideally family) near you, or even staying with you, to help out during the first week at home with baby, don’t be afraid to keep visits to a minimum: your friends and family will understand. If possible, make mealtimes easy …