With Kegel8 Vaginal Cones you are one step closer to a stronger, healthier pelvic floor. Kegel8 Vaginal Cones are a clinically proven pelvic floor toning system consisting of three vaginal cones of varying weights and sizes.
Kegel8 Vaginal Cones are clinically proven to strengthen Vaginal Cones pelvic floor muscles to help with maintaining a healthy pelvic floor, avoid bladder weakness, prevent pelvic floor problems such as prolapse and increase intimate sensation for you and your partner.
Using Kegel8 Vaginal Cones to exercise your pelvic floor muscles can:
- Help you avoid bladder weakness and stay dry
- Prevent pelvic floor problems such as prolapse
- Increase sexual satisfaction for you and your partner
- Improve muscle strength and blood flow
If you’re not currently experiencing the effects of pelvic floor weakness such as leaks, you can use Kegel8 Vaginal Cones as a preventative measure to strengthen your pelvic floor as part of a fitness regime. This will reduce the likelihood of experiencing incontinence in the future, increase intimate sensation and can even prepare your muscles for pregnancy and natural childbirth.
If you’ve already noticed you leak urine - when you run, cough, sneeze, laugh or perhaps find yourself often caught off-guard and don’t make it to the toilet in time - use the Kegel8 Exercise Plan with these vaginal cones and you should really notice a difference. Your muscle tone will be restored and you will enjoy greater bladder control not to mention increased self-confidence.
Click here for the Pelvic Floor Exercise plan
Frequently Asked Questions
What are Kegel8 Vaginal Cones, and how do they work?
Kegel8 Vaginal Cones are a clinically proven pelvic floor toning system consisting of three vaginal cones of varying weights and sizes. They are designed to help strengthen pelvic floor muscles by providing resistance during Kegel exercises. By inserting the cone and contracting the pelvic floor muscles to hold it in place, users can effectively enhance muscle tone and improve pelvic health.
What are the benefits of using Kegel8 Vaginal Cones?
Using Kegel8 Vaginal Cones can help:
- Prevent bladder weakness and incontinence.
- Reduce the risk of pelvic organ prolapse.
- Enhance sexual satisfaction for both partners.
- Improve muscle strength and blood flow in the pelvic region.
Regular use as part of a fitness regime can also serve as a preventative measure against future pelvic floor issues.
Are Kegel8 Vaginal Cones suitable for postpartum recovery?
Yes, Kegel8 Vaginal Cones are suitable for postpartum recovery. They can help restore pelvic floor strength after childbirth, reducing the likelihood of incontinence and improving vaginal tightness. A study comparing pelvic floor muscle training and vaginal cone therapy found that both methods significantly improved pelvic floor muscle strength and sexual function in postpartum women. (mdpi.com)
How long does it take to see results with Kegel8 Vaginal Cones?
Many users report noticeable improvements within 8 weeks of consistent use. However, individual results may vary, and it's recommended to follow the 12-week exercise plan for optimal benefits. A review of vaginal cone studies found that daily use resulted in improvement in about eight weeks. (nursingtimes.net)
Are there any clinical studies supporting the effectiveness of vaginal cones?
Yes, several clinical studies support the effectiveness of vaginal cones in treating stress urinary incontinence. A Cochrane review concluded that vaginal cones are more effective than no treatment and may be as effective as pelvic floor muscle training and electrical stimulation. (cochrane.org) Another study found that 68% of women reported subjective improvement after 6 weeks of cone use. (pubmed.ncbi.nlm.nih.gov)
Can Kegel8 Vaginal Cones be used during pregnancy?
No, it is not recommended to use Kegel8 Vaginal Cones during pregnancy. They should also be avoided during menstruation, if you have a vaginal or urinary infection, or if you have a vaginal prolapse. Always consult with a healthcare professional before starting any new pelvic floor exercise regimen.
How do I clean and maintain Kegel8 Vaginal Cones?
After each use, wash the cones with warm water and mild soap, then rinse thoroughly. It's important to ensure they are completely dry before storing them in the provided storage bag. Regular cleaning helps maintain hygiene and prolongs the lifespan of the cones.
Are there any side effects associated with using Kegel8 Vaginal Cones?
Some users may experience mild discomfort or difficulty retaining the cones initially. However, with consistent use and proper technique, these issues typically resolve. If you experience persistent discomfort or any adverse effects, discontinue use and consult a healthcare professional.