Ways To Allergy Proof Your Home!

Did you know that air inside of our homes can be two to five times as polluted as the air outside – which is bad news particularly for those of us who suffer from allergies. With allergens such as dust mites, mold and pet dander floating around, it becomes vital for your health (and sanity) that you detox your home. The words climate change may not mean alot for many but for those with allergies it means a rise in carbon dioxide levels which creates an environment that is more hospitable to the growth of allergens, which are guaranteed to torment many into a sneeze and wheeze ridden existence.

#1. Banish the mold from the bathroom.
It is recommended that you install a ventilation fan and run it as you shower or bathe to eliminate any mold friendly moisture from forming. At the very least ensure you leave the bathroom door ajar or a window open, and as mold thrives in damp corners, make sure to wipe around the sink, bath tub and toilet.

#2. Say goodbye to air fresheners.
Many air fresheners emit volatile organic compounds (VOCS) which can exacerbate respiratory problems. VOCS are not just irritants to the lungs but have also been shown to cause