Celebrity Slim is a simple and easy to follow programme designed to help you lose weight. There are no gimmicks and no calorie counting, making it a favourite for many people out there who want to make a change to a better and healthier lifestyle. The Celebrity Slim Programme is designed to help you reach your target weight. Once you're there, we'll show you how to eat to maintain your new shape and stay feeling your best.
The Celebrity Slim range of slimming solutions offer a brilliantly simply programme created to help you lose weight and maintain that loss. Without gimmicks or calorie counting, the Celebrity Slim programme is designed to assist you in achieving your weight loss goals and once achieved, help you to maintain that loss and keep you at your optimal best. Inhealth stock the full range of Celebrity Slim shakes, Celebrity Slim soups and Celebrity Slim bars. Featuring 3 distinct phases in which to choose from, each one designed to assist you in achieving your specific weight loss goal. The phases include the Trim Phase, the Active Phase and the Maintain Phase.
Which Celebrity Slim phase is best suited to me
The Celebrity Slim Trim Phase is at the heart of the programme and is designed specifically to deliver long term sustainable results. The Trim Phase is a classic phase, replacing two meals per day and combining this with one balanced meal and up to 3 snacks. This is a straight forward phase that allows you to eat regularly and is flexible enough to fit in and around both your work and your home life.
If your weight loss has plateaued, if you feel the weight isn’t moving quick enough, kick start your metabolism with the Active Phase. A short phase the combines 3 Active shakes each day with one balanced meal and the introduction of 20-30 minutes of moderate daily exercise. Ensure as you undertake exercise that you keep yourself hydrated with at least 2 litres of water consumed per day.
Congratulations you have achieved your weight loss goal and now you need a little guidance in maintaining that loss. The Celebrity Slim Maintain Phase will allow one meal replacement from the Celebrity Slim range alongside 2 balanced meals and up to 3 healthy snacks per day.
As you embark on your Celebrity Slim programme we recommend that you follow the allowable food and water intake guidelines as set out in the programme guide.