As every expectant mother knows, the nine months of pregnancy can put a huge amount of strain on the body’s muscles, ligaments and joints. Nowhere this strain is felt more acutely than the pelvic floor, causing issues that can vary from a mild incontinence to prolapse. This is why medical practitioners highly recommended doing Kegel exercises on a regular basis, to improve muscle tone and prevent bladder weakness. But how can you be sure you are doing these right? Aquaflex Pelvic Floor Exercise System uses weighted vaginal cones to help you work out the pelvic floor muscles correctly and safely: all it takes is 20 minutes a day. Aquaflex Pelvic Floor Exercise System is a clinically proven workout system for use post-partum, which boasts a 70% rate of stress incontinence symptoms cured or reduced. You can even add more weights for steady improvements as you go along, and the cones have cords for easy and safe removal. Enjoy same day dispatch from Ireland when you order before 2pm: order your Aquaflex Pelvic Floor Exercise System today!