In a recent clinical study, just ten weeks of yoga was shown to improve overall fertility fitness and increase conception rates among women in the experimental yoga group. Dr. Anna Davis is a neurophysiologist, a science educator and a certified yoga instructor. She has practiced yoga for more than 25 years, and has received her teacher training with master teachers Andrey Lappa and Baron Baptiste. A mother of two, Anna finds joy sharing the practice of yoga with others.
Bend, Breathe, and Conceive is a dynamic flow yoga practice (60 minutes) suitable for all levels. A 20 minute educational introduction by Anna explains the relation between yoga and fertility. Discover how yoga acts as an antidote to the harmful effects of chronic stress on reproductive wellness.
Included in this program:
- Introduction by Anna Davis, Ph.D
- An in-depth explanation of the equipment, breathing techniques and hand positions used.
- A gentle flow, one-hour yoga practice including a guided relaxation.
Delivery normally within 24 hours. All orders despatched in discreet packaging from our warehouse in Dublin.
- Cost €4.99 - premium courier
- Delivery normally within 24 hours nationwide Ireland.
- All orders in discreet, unmarked packaging to protect your privacy.
- All orders are fully track & traceable – you will receive an email from DPD with your tracking number as soon as your order is received at the depot.
- 100% deliverability nationwide Ireland.
- Please go to “packaging & shipping” for full details of our shipping policy.
* Please note that your mobile number may be added to the satchel for courier deliveries so that the driver can carry out special delivery instructions (where special instructions are possible).
* Please note 24 hour delivery, while normally possible, is not guaranteed. Check “packaging & shipping" for further details.